Get ready to boost your metabolism, build lean muscle, and experience a unique fusion of yoga, weights, and cardio. In Yoga Sculpt, we combine the grace and flow of yoga with the added challenge of free weights. Through powerful Power Yoga sequencing and cardio exercises, each pose becomes an opportunity to unleash your strength and transform your body. We'll also incorporate strength-training moves like squats, lunges, and bicep curls to further sculpt and tone your muscles. All-level class - Infrared Heated